Welcome to the Los Angeles Falcons Track & Field/Cross Country Team

UPCOMING EVENTS

February 27, 2024
  • Falcons Track Practice @ BHS (Everyone start at 6:00pm)

    February 27, 2024  6:00 pm - 7:15 pm
    Burbank High School, 902 N 3rd St, Burbank, CA 91502, USA

    Falcon track practice. Everyone starts at 6:00pm
    Gremlins start at 6:00pm and ends at 7:00pm. Parents make a note and arrive on time. 
    Bantams through Intermediate practice starts at 6:00pm and ends at 7:15pm.

    - Parents arrive early to pick up your child
    - Please bring water and a snack. Only water is allowed on the track.
    - Stay away from the soccer field. 
    - No pets, strollers, or food on the field / track.
    - 3/16 pyramid spikes only 
    - Bring warm clothes like sweats.
    - All online registration forms must be completed before a child may participate in a practice. They may practice the next day (24 hr. process time).

    See more details

February 29, 2024
  • Falcons Track Practice @ BHS (Everyone start at 6:00pm)

    February 29, 2024  6:00 pm - 7:15 pm
    Burbank High School, 902 N 3rd St, Burbank, CA 91502, USA

    Falcon track practice. Everyone starts at 6:00pm
    Gremlins start at 6:00pm and ends at 7:00pm. Parents make a note and arrive on time. 
    Bantams through Intermediate practice starts at 6:00pm and ends at 7:15pm.

    - Parents arrive early to pick up your child
    - Please bring water and a snack. Only water is allowed on the track.
    - Stay away from the soccer field. 
    - No pets, strollers, or food on the field / track.
    - 3/16 pyramid spikes only 
    - Bring warm clothes like sweats.
    - All online registration forms must be completed before a child may participate in a practice. They may practice the next day (24 hr. process time).

    See more details

March 2, 2024
  • Falcons Track Practice @ BHS (Everyone starts at 10:00am)

    March 2, 2024  10:00 am - 12:00 pm
    Burbank High School, 902 N 3rd St, Burbank, CA 91502, USA

    Falcon track practice. All divisions. 

    - Please bring water and a snack. Only water is allowed on the track.
    - Bring warm clothes like sweats.
    - All online registration forms must be completed before a child may participate in a practice. They may practice the next day (24 hr. process time). 

     Thank you all for your cooperation. Please follow all rules.

    See more details

  • LAF Parent Meeting via Zoom (see ID below)

    March 2, 2024  1:00 pm - 2:00 pm

    Join Zoom Meeting

    See more details

ANNOUNCEMENTS

Track & Field Practices for 2024

By L.A. Falcons | February 15, 2024

First official practice will be held on Saturday, February 17, 2024 @ 10:00 AM at Burbank High School.

Come dressed for practice. Do not forget to bring your waters and STAY HYDRATED every day. We will also conduct a parent orientation on this day to discuss practices, coaching, healthy eating habits, parent participation, and hydration!

After our first practice, the practice schedule will be as follows: (see team calendar)

Tuesdays and Thursdays @ 6:00 PM
Saturdays @ 10:00 AM

We will eventually add a Monday @ 6:00 PM practice for older athletes. We will update you when we begin!

Registration for the 2024 Track & Field Season is OPEN!!

By L.A. Falcons | February 15, 2024

Greetings Falcon Families!

We are currently planning our track & field season. The registration forms will be available online. The number of registered athletes will be determined by how many parents are willing to help during training (coaches). We will need parents to volunteer as coaching this track season during the workouts and meets. Any parents interested in coaching reach out to Coach Carlos ([email protected]).

As with previous seasons, registration will be done completely ONLINE via our HIPAA compliant forms. Please complete your athlete(s) registration forms before completing the parent registration form.

Click on the “Registration” link on our website’s menu bar to begin registering your athlete(s)! Please note that the deadline to register your athlete(s) is March 9, 2024 by 8:00 PM. There will be no exceptions to this deadline.

This year our practices will be held at Burbank High School in Burbank. We will be joining forces with Burbank Vikings. Please check the team calendar for dates and times. 

Finally, for your reference, see below the age breakdown to determine what division your athlete(s) falls under this season:

Age divisions are determined as of December 31, 2023

SUB-GREMLINS
Age: 5-6
DOB: 1/1/2018 – 12/31/2019

GREMLINS
Age: 7
DOB: 1/1/2016 – 12/31/2017

BANTAMS
Age: 8-9
DOB: 1/1/2014 – 12/31/2015

JUNIORS
Age: 10-11
DOB: 1/1/2012 – 12/31/2013

YOUTH
Age: 12-13
DOB: 1/1/2010 – 12/31/2011

15-18 Boys and Girls
Age: 14-16
DOB: 1/1/2006 – 12/31/2009

Original Team Logo

The philosophy of the Los Angeles Falcons Track & Field/Cross Country Team is that every child is a winner. Our runners will learn how to excel through practice, friendly competition and team support. Come join us and learn a sport that can last you a lifetime.

Boys and girls, ages 5 to 15, of all abilities are welcome!

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