Welcome to the Los Angeles Falcons Track & Field/Cross Country Team
UPCOMING EVENTS
- February 15, 2025
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Pending - Falcons Track Practice @ CVHS (Everyone start at 10:00am)
February 15, 2025
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- February 19, 2025
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Pending - Falcons Track Practice @ CVHS (Everyone start at 6:00pm)
February 19, 2025
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- February 20, 2025
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Pending - Falcons Track Practice @ CVHS (Everyone start at 6:00pm)
February 20, 2025
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- February 22, 2025
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Pending - Falcons Track Practice @ CVHS (Everyone start at 10:00am)
February 22, 2025
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ANNOUNCEMENTS
Join us on the SportsEngine App
Though all official correspondence will be via the team website and email, we like to use the SportsEngine app for quick day-to-day communication between parents and coaches.
This app allows parents to reach out to each other, get quick answers to questions, and share information without clogging email inboxes. The coaches are all on the app as well. We also post meet information, practice locations/times/changes, and volunteer info on the app. If you are interested in using this for the cross country season, please fill out the Google Form in the link below.
SUB-GREMLINS
Age: 5-6
Year Born: 2019-2020
Running Events: 100m, 200m, 400m, 800m, 1500m
Relay Events: 4x100m relay
Field Events: Long Jump
GREMLINS
Age: 7-8
Year Born: 2017-2018
Running Events: 100m, 200m, 400m, 800m, 1500m
Relay Events: 4x100m relay
Field Events: Long Jump
BANTAMS
Age: 9-10
Year Born: 2015-2016
Running Events: 100m, 200m, 400m, 800m, 1500m
Relay Events: 4x100m relay, 4x400m relay
Field Events: Long Jump, High Jump, Shot Put
JUNIORS
Age: 11-12
Year Born: 2013-2014
Running Events: 100m, 200m, 400m, 800m, 1500m, 3000m, 80m Hurdles
Relay Events: 4x100m relay, 4x400m relay
Field Events: Long Jump, High Jump, Shot Put
YOUTH
Age: 13-14
Year Born: 2011-2012
Running Events: 100m, 200m, 400m, 800m, 1500m, 3000m, 100m Hurdles
Relay Events: 4x100m relay, 4x400m relay
Field Events: Long Jump, High Jump, Shot Put
15-18 Boys and Girls
Age: 15-18
Year Born: 2007-2010
Running Events: 100m, 200m, 400m, 800m, 1500m, 3000m, 100m Hurdles
Relay Events: 4x100m relay, 4x400m relay
Field Events: Long Jump, High Jump, Shot Put
Greetings Falcon Family!
We welcome all returning and new families. We are happy to announce our return back to Crescenta Valley High School (our home track) starting on March 1 (check team calendar for practices and meet dates). Preparations for the 2025 Track & Field Season is underway and registration is now available online. The number of registered athletes will be determined by how many parents are willing to help during training (coaches). We will need parents to volunteer as coaches this season during the workouts and meets. Any parents interested in coaching reach out to Coach Carlos ([email protected]).
As with previous seasons, registration will be done completely ONLINE via our HIPAA compliant forms. Please complete your athlete(s) registration forms before completing the parent registration form. All forms must be completed and payment made to get approved.
Click on the “Registration” link on our website’s menu bar to begin registering your athlete(s)! Please note that the deadline to register your athlete(s) is March 7, 2025 by 8:00 PM. There will be no exceptions to this deadline.

The philosophy of the Los Angeles Falcons Track & Field/Cross Country Team is that every child is a winner. Our runners will learn how to excel through practice, friendly competition and team support. Come join us and learn a sport that can last you a lifetime.
Boys and girls, ages 5 to 15, of all abilities are welcome!